This is sort of training diary post.
19.9.2008, Vesikko
warmup:
12 times 25 meters in 12 minutes, such that about 30sec dive + rest -> total 1 min each.
3 times 50 meters, with bit longer rests (couple mins, did not take time, should have).
approx 6 minutes rest.
87 meters. Quite easy, bit weird "tickling" in legs at some point and due to this I did not take the dive to absolute max.
http://www.freedivingfinland.net/results/index.php?op=profile&diver_id=105
3 comments:
You forgot to write more about your dynamic with fins personal record. How was the feeling in it, was it very tight, how you prepared to it etc. ;)
-Sami
...this diver has not yet submitted a biography
now c'mon Jussi, say something nice, about how an event in your childhood made you hold your breath that formed the big lungs you got!
congratz
Sami.
Important point. However, I think I'll manage this time by just writing here:
dynamic with fins: fifty something. Done almost instantly after the 87 meter dive.
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